Page 1 - FS3 SP OTOÑO 2024
P. 1

#3









                                                                                                                   ®



                      IFBB OFFICIAL MAGAZINE
                                                                                                      HIGH

             SHOULD                                                                   INTENSITY

             WE TRAIN                                                        MULTIFUNCTIONAL


             6 DAYS A                                                                            TRAINING


             WEEK?

                                                                                           HEALTHIEST


                                                                                                         FAT

                                                                                            PERCENTAGE




             6




             MUST-ASKED

             BEAUTY

             QUESTIONS:
             ANSWERED




                                                                                                          LIFT


                                                                                               HEAVY…

             WHAT                                                                      PROTECT YOUR

             ENERGY
        FITNESS STYLE  BAR SHOULD                                                                     JOINTS!



             I CHOOSE?

                                                                                                               AUTUMN
                                                                                                                 #3
                                                                                                                   2024
   1   2   3   4   5   6