Page 61 - FITNESS STYLE 1 IN MARCH 2024

B Y J O S É M A R Í A G A R CÍ A • PH O T OS : J OS E F A D L T
When your
BICEPS

won’t grow

The biceps may be the
most sought after of
all the muscles in your
body, a question that
has even become an
obsession for many
people inside and
outside the world of
bodybuilding, and one
that doesn’t always have
the desired response
from our body.

Many articles have been written
about why you cannot seem to
develop a muscle that shouldn’t really
give you more problems than any
other muscle when training them,
besides the simple fact of it is one of
the minor muscles of the human
body.
This means that we can never
compare the size we achieve in our
biceps with others such as legs,
buttocks or back. Still, this doesn’t
seem to make people any happier,
and it does not provide them with any
kind of comfort, because, clearly, it
obsesses them so much that they lose
perspective. What we should be doing
in stead, is applying the rules that tell
us when it is possible for muscles to

FITNESS STYLE 59