1st IFBB E- Contest

REQUIREMENTS FOR PARTICIPATION

The athlete has to fulfill the formulary and submit it plus your video at the following link: https://www.ifbb.gbisportinnovation.com/new-licence-blue-passport.

The specifications are as follows:

– The athlete should send a photo and a video recorded horizontally with an introduction telling the following: I am (Name) from (Country) and I am participating in the IFBB E-Contest and followed by the mandatory poses (more details below).

– The video has to show the full body and with a background without elements that may disturb.

– It is not allowed to use oil.

– The athlete must be wearing the posing attire that meets the accepted standards of the IFBB.

CATEGORIES

• Men’s Bodybuilding Make a short video about 40 seconds, doing the introduction followed by all the mandatory poses (7) plus one more pose of your choice.

• Classic Physique Make a short video about 40 seconds, doing the introduction followed by 4 quarter turns and all the mandatory poses (7). Remembering that the most important is vacuum pose.

• Men´s Physique Make a short video about 30 seconds, doing the introduction followed by I-walk and 4 quarter turns

• Bikini Fitness Make a short video about 30 seconds, doing the introduction followed by I-walk and 4 quarter turns

• Bodyfitness Make a short video about 30 seconds, doing the introduction followed by I-walk and 4 quarter turns

• Wellness Make a short video about 30 seconds, doing the introduction followed by I-walk and 4 quarter turns.

• Women´s Physique Make a short video about 40 seconds, doing the introduction followed by 4 quarter turns and 4 mandatory poses plus one more pose of your choice.

REGISTRATION TIME: from 13th April to 27th April

REGISTRATION FEE: 30 €