In a modern and fast society in which several top athletes are coming back to basic exercises, in order to reach the best results; some classic poses are back to the Bodybuilding competitions nowadays, as the aesthetic “abdominal vacuum”.

In the picture, taken at the recent IFBB Abu Dhabi Classic; we can see a fantastic example with the Classic Bodybuilding champion, Ahmad Alhamawi (Jordan) -winner in Super Tall Class-, showing his outstanding physique and his control of this pose, flanked by the dynamic promoter of the event, Mr. Bassem Al Jawahri and IFBB President, Dr. Rafael Santonja.

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