Tanning Recommendations

The IFBB recommends tanning in bodybuilding competitions.
Tan must meet IFBB requirements:
– Dirty types of tan, which are erased when checked by an authorized official, are prohibited.
The control of the tan is done backstage before entering the stage.
If the tan check determines that the tan is being erased, the athlete will need to remove the tan, otherwise the athlete will not be able to compete.
– sequins and other similar elements are prohibited;
– it is allowed to apply oil on top of the tan if desired;

IFBB recommended that when applying tan, use the services of professionals who have the necessary equipment and experience.

When choosing a tan, we recommend that you pay attention to the availability of all necessary documents confirming its quality.

Please note that tan is an important component of the image of an athlete and contributes to the achievement of sports results.

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

3rd Party Cookies

This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.

Keeping this cookie enabled helps us to improve our website.