Page 30 - FITNESS STYLE 1 IN MARCH 2024

CHAMPIONS
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[Questions]

1 Reflecting on your
extraordinary achievement
in winning the IFBB World
Championships, can you
share the deeply personal
moments or mindset shifts
that fueled your success?
2 What inner strength do
you believe was the driving
force behind your victory?
3 What heartfelt advice
would you offer to those
who dream of following
in your championship
footsteps?

1. To overcome the slump in 2022, I
dedicated myself to higher quality
training than ever before from the
beginning of the year, 2023. In my
24th year as an athlete, I wanted to
show that I still have what it takes.
Although I was concerned about
the late-night competitions due to
the large number of participants,
the roaring cheers from my
teammates allowed me to maintain
focus until the very end.
2. The strength that leads to
victory in the battle with oneself
involves overcoming growth and
development, fears, and resistance.
3. With steady dedication, akin to
building bricks, you can reach your
goals. Patience is key; never rush the
process.

JEHYUNG, RYU
WINNER in Men’s Classic
Bodybuilding OVERALL & Classic
Bodybuilding up to 175 cm in 2023.

28 FITNESS STYLE