Page 46 - FS4 IN DECEMBER 2024
P. 46
BY DR. ALICE NGUYEN
PHOTOS: ROB CZEMPINSKI,
CHARLES LOW THIAN, ALLAN
VELLA
O
ver the last few years,
IASTM (Instrument
Assisted Soft Tissue
Mobilization) has gained
increasing popularity amongst
elite bodybuilders. Athletes
often work with experienced
therapists for months
throughout their preparation
up until days before stepping
on stage to present their best
physique and posing.
As a Doctor of Chiropractic
certified in IASTM techniques,
I have personally seen
incredible results having
worked with National and
International champions and
pro-card winners who have
dedicated themselves to
regular treatments in both
off-season and pre-stage
preparations. Each treatment
can create significant positive
change, ultimately leading
to the athlete presenting a
winning physique on stage!
Effective
Pre-Stage
Treatment for
Bodybuilders
with IASTM
44 FITNESS STYLE
