Page 53 - FS4 IN DECEMBER 2024

SKINCARE

for travelling

BY: CAROLE GRAHAM (Editor of
Australia / South Pacific)
l PHOTOS: CLAUS WILLEMER

The world is such
that international
travel is somewhat
the normal for many
people including
athletes travelling
the globe to compete
in IFBB events. But We all know to keep
unfortunately air hydrated throughout
your flight as the air
travel can wreak humidity drops but
havoc on our bodies we have some extra
and our skin. suggestions to help you
avoid issues for days
after your flight.
No one wants to
arrive looking like a shrivelled up
prune! Nor suffer breakouts in the days
after arriving.
The first thing you need to consider
is flying makeup free. Yes, it is a big ask
but you will thank us later! You will
make it harder for your skin to breathe
plus you can clog your pores with a
face full of makeup in a dehydrating
plane.

FITNESS STYLE 51