Page 64 - FS4 IN DECEMBER 2024

THE 6 DISCIPLINES OF FEMALE
FITNESS AND BODYBUILDING Bikini consists of athletes
AND THE UNSTOPPABLE with proportionate and toned
GROWTH IN THEIR NUMBER physiques, but with a size
OF ATHLETES and definition that is not too
evident. Thesecharacteristics,
Now, after 45 years of more accentuated, we find in
competitive female the Wellness division: greater
bodybuilding, and after a long development, especially in
period of stagnation, new the lower part, whereas in the
competitive disciplines have Bodyfitness division, we ser
emerge in the IFBB. Their visible muscle separation and
practice is quickly spreading, complete development, i. e.
and a new generation the volume and muscle reliefs
of competing athletes is increase and stand out more.
appearing in all countries, all When we reach the Women’s
competing for prizes in the six Physique discipline, the top
classes for women, which are: level, restrictions on muscular
BIKINI, WOMEN’S PHYSIQUE, development are eliminated;
BODYFITNESS, WELLNESS, relief and definition are
FITNESS, FIT MODEL. enhanced, maximum
The differences between development is favoured, as
these divisions are several. long as they are accompanied

62 FITNESS STYLE