Page 75 - FITNESS STYLE 1 IN MARCH 2024

Per person

CALORIES
374
Kcal.

PROTEINS
42
gr.

FAT
6
gr.

CARBS
38

gr.

1

Prepare the tuna 2
portions, cutting
them into thinner 4 5
or thicker cubes, In a glass
depending on your container, mix the
choice. mustard with the Bake the tuna for 15 Once baked, serve
lime juice and soy 3 minutes at 180 ºC. it adding the rest
of the sauce.
sauce. We are
going to cook the
tuna with this
sauce and save it Coat all the tuna
to add at the end. pieces with the
sauce and place
them in a
refractory dish.
Spray them with
cooking spray.

FITNESS STYLE 73