Not everyone has access to a personal trainer or fitness coach, but now you have a chance to train like our best athletes! Our experienced and research-based program provides a structured approach to working for all muscle groups and progressively increasing training intensity. With optimized muscle stimulus and progressive overload, you’ll be on

Giulio is an athlete inspired by his father, who was one of the most important IFBB professional athletes in Italy in the 1990s and 2000s. He began at the age of 19 and has not stopped achieving sporting successes ever since. At the age of 23, he won the junior world championship and

Last weekend, the Tunisia Championship 2023 was held in the El Menzeh Cultural and Sports Center in Tunis, along with a seminar for national judges, where IFBB norms and judging standards were updated. Additionally, a fitness challenge course was conducted with the aim of delving deeper into the dynamics of this discipline, which

In the impressive Emirate of Fujairah, on the shores of the Indian Ocean, a powerful bodybuilding and fitness championship will be held in October. This incredible sporting event doubles the bet in its second edition and promises an unprecedented sporting show. The modern Zayed Sports Complex, with a capacity of 3000 people, will

Preparations continue for the most anticipated event of the year, where fitness, a healthy lifestyle, and a lot of sports will come together in a venue with all the technology and comfort needed for a sporting event like Arnold Classic Europe. The “Magic Box” will be the venue that will welcome thousands of

The international sports calendar of IFBB presents four editions of one of the most prestigious championships worldwide, Mr. Universe, in the upcoming months. Scheduled to take place in different locations around the world, the dates and venues of these spectacular events are as follows: August 4-6: IFBB MR. UNIVERSE SYRIA August 17-19: IFBB

In the historic city of Amman, athletes from various regions gathered last weekend to celebrate the first edition of this great championship, Mr. Universe Jordan, organized by the outstanding promotor Tarik Kahlil. Over the course of two days of competition, there was an excellent atmosphere of friendship and sport, in which officials, athletes,

The capital of the Philippines was filled with bodybuilding and fitness! The Maynila Palace, venue where this great professional qualifying championship took place, witnessed an intense sports day, with competitors from different parts of the Asian country attending this event, which is already a classic in the region. Among the participants, the following

Sao Paulo is getting ready for Brazil’s biggest sports celebration! Mr. Universe Brazil is having its second edition in the great Brazilian city. The IFBB team in Sao Paulo has prepared a spectacular sports show with the classic style of IFBB Mr. Universe. From August 17th to 19th, together with IHRSA Fitness Brazil,

IFBB conveys its deepest condolences to the family and beloved ones of Gustavo Badell, great champion, and excellent official.   Gustavo was a friend of his friends, a gentleman in sport and in life, and his memory will remain with us forever.   May his soul rest in peace

The IFBB is pleased to welcome Mr. Hermes Garcia and Ms, Maria del Carmen Pons as the new delegates from the region of Murcia in the Spanish Federation. In the security that the great capabilities and experience of both officials will be of great contribution to the Spanish Federation, that apart of hosting

TO WHOM IT MAY CONCERN IFBB RESOLUTION Update of the April 10th 2022 resolution Russian and Belarusian athletes may participate at the IFBB World and Continental Championships, individually, under IFBB Flag. In regards with IFBB Invitational events the participation of Russian and Belarusian teams is allowed subject to invitation by the Organizing Committees.