IFBB News

JADE HENOT – IFBB ATHLETE OF THE WEEK
Jade is 25 years old, lives in Lille, the north of France and has an impressive track record on the stages. She started in the world of bodybuilding five years ago and has been competing for three years. Jade studied marketing and is also an online coach and posing instructor. “I really

IFBB MR. DOMINICAN REPUBLIC
The 23rd edition of the National Mr. Dominican Republic Championship took place last weekend in the beautiful Caribbean city of Santo Domingo. Numerous athletes gathered in the classic IFBB categories, showcasing the sporting power of the Caribbean. The Dominican Federation of Bodybuilding and Fitness is preparing for its participation in the international

FITNESS AND ADVANCED NUTRITION COURSE AT THE 20TH EDITION OF IRAN’S NATIONAL CLUB CHAMPIONSHIP
The IFBB Academy continues to make progress worldwide. On the occasion of their national championship, the Iranian Federation recently successfully held a fitness and advanced nutrition course in the Ardabil province. The Iranian Federation, under the presidency of Dr. Nasirzadegh, is a highly active federation and organizer of major events. Iran’s

ALEJANDRA RODRÍGUEZ, ATHLETE OF THE WEEK
This week, we present a great IFBB Bikini Fitness athlete, Alejandra Rodríguez, who has had a season full of sporting successes in 2023. Alejandra shows a special energy, joy, and great self-confidence on the stage, immediately capturing everyone’s attention. In addition to being an outstanding competitor, Alejandra also works as a female fitness

MAMAIA IFBB FITNESS CHALLENGE SILVER LEVEL
In the amazing and popular Mamaia Beach, known as the Romanian beach paradise, get ready for a vibrant summer event – the Mamaia IFBB Fitness Challenge Silver Level! Experience the power of IFBB Fitness Challenge in a spectacular landscape with a blue beach and golden sand as your backdrop. Enjoy this Romanian Federation

CBBA BODYBUILDING AND FITNESS CHAMPION IN CITY LINYI, SHANDONG PROVINCE.
Last weekend in LinYi, the city that was the origin of Chinese culture with 5000 years of history, hosted the CBBA Bodybuilding and Fitness Champion. An event that brought together the best athletes from the region in a fantastic show full of color and sports. The winners were: bodybuilding mr.Deng Le Classic bodybuilding

IFBB ASIAN CHAMPIONSHIP LEBANON 2023
On August 26 and 27 at the Hotel Hilton in Beirut, all IFBB-affiliated Asian national federations will come together to celebrate the IFBB ASIAN CHAMPIONSHIPS LEBANON. An incredible competition in which the best of bodybuilding and amateur fitness in Asia will be present, along with a vibrant professional show. A great sporting opportunity

IFBB EXECUTIVE DIRECTOR, PROF. GABRIEL TONCEAN, NEW VICE MINISTER OF SPORT IN ROMANIA.
With an extraordinary trajectory of services to national and international sport and outstanding leadership experience, Prof. Gabriel Toncean, has been appointed as Vice Minister of Sport in Romania, a position from which he will keep serving Romanian an international sport for the most fruitful outcomes. Our warmest congratulations to Prof. Toncean, and best

NARCISA MARTIN IFBB ATHLETE OF THE WEEK
She is 24 years old and has been passionate about sports since she was little, as she practiced athletics from 7 until 17 years old. Then, she starts into bodybuilding world and has been competing every year since she was 17 years old. She met her husband at the IFBB World Championships in

FEFF SPANISH FEDERATION OF BODYBUILDING AND FITNESS
The Spanish Federation keeps its dynamic progression and this year Spain will host major IFBB international events during the second half of the season. Starting by the Arnold Classic in Madrid, that will take place in October 13 to 15 at the amazing Magic Box facilities. The IFBB World Championships for Men and

WOMEN´S AND MEN´S FITNESS CHALLENGE COMPETITIONS IN THE NATIONAL CLUB CHAMPIONSHIPS
Last weekend, the city of Khorramabad, in the province of Lorestan, west of Iran, hosted the grand National Championships, with the presence of Mr. Mohsen Quran, president of the country’s Fitness Challenge committee. In this edition, Iran celebrated the fourth Fitness Challenge Tournament of the Men’s Club Championship, as well as the third

IFBB TRAINING GUIDES
Not everyone has access to a personal trainer or fitness coach, but now you have a chance to train like our best athletes! Our experienced and research-based program provides a structured approach to working for all muscle groups and progressively increasing training intensity. With optimized muscle stimulus and progressive overload, you’ll be on